2017 White Rose Barbell Open

*****FRIDAY 10/06/17 is the deadline to register AND GET A T-SHIRT. Registration will continue until the day before the meet provided we don’t fill before then******

REGISTRATION LIMITED TO FIRST 125 ENTRIES; if registration is closed, please email Madeline (madeline@crossfityork.com) to be placed on a wait list. If there is enough interest, we will possibly open additional sessions.


1) Purchase your ticket via Eventbrite

2) Email the following information to Madeline (madeline@crossfityork.com):


Date of Birth and Age


Weight Class (USAW Weight Class Designations)

USAW Number

Competition Status (Novice = 2 or fewer USAW meets; Master = older than 35; Youth = younger than 17; Open)

Club Affiliation (if any)

Coach(es) Name(s)

T-shirt size


Saturday: OPEN

Session 1: Male 56,62,69,77,85     7am weigh in / 9 am lift

Session 2: Female 48,53,58,63      9am weigh in / 11 am lift

Session 3: Male 94,105,105+        11am weigh in / 1 pm lift

Session 4: Female 69,75,90,90+    1pm weigh in / 3pm lift


Sunday: Master / Novice / Youth / Junior

Session 5: Male 56,62,69,77,85     7am weigh in / 9 am lift

Session 6: Female 48,53,58,63      9am weigh in / 11 am lift

Session 7: Male 94,105,105+        11am weigh in / 1 pm lift

Session 8: Female 69,75,90,90+    1pm weigh in / 3pm lift



Privacy Policy

The White Rose Barbell Club recognizes the importance of protecting your personal information. We wouldn’t want anyone to use our personal information without our consent either, so we take protecting yours very seriously. We maintain the following privacy policy:

  1. We gather the following types of information:
  • Contact Information You Provide to Us: Such information may be submitted to us via the contact form on our website, email, phone call, social media, our mailing list signup form or any other medium. The types of information that we may collect includes your name, phone number, email addresses, website address, mailing address, social media usernames or any other contact information that you provide to us.
  • Aggregated Tracking Information: We aggregate the behavior of visitors to our website and social media channels in order to better provide content that is valuable to our visitors. We are able to see aggregated demographic information but are not able to see the identifying information of any individuals unless they publicly share our content in some way.
  • Consumption of Emails We Send: When we send email newsletters to those people that have opted in to receive them, we track who opened these emails as well as who clicked on any of the links placed within the newsletter. We do this to measure what information our email newsletter recipients find valuable in hopes of providing the type of content that a recipient would like to see in the future.
  1. We use all of this information to do the following:
  • Communicate with our clients, potential clients, partners or those that may be interested in talking to us.
  • Provide customer support as well as obtain feedback.
  • Complete tasks that are crucial to the overall success of a project.
  • Track the aggregated use of our website in order to make improvements to the content and structure of our site.
  • Track the behavior of those following us on social media to provide content that is more interesting to our audience.
  • Track the consumption of the content in our email newsletter to inform the content that is included in future newsletters.
  1. We do not share, sell or trade your contact information without your consent. We may use your contact information to communicate with you or send you content that you’ve requested, but we will not provide your information to anyone else without first obtaining permission directly from you in writing, on the phone or in person.
  2. Any credit information you provide us will be used solely for transactions that you’ve approved. We will never sell, share or provide any of your credit information to any third parties except in the case where we make a purchase on your behalf, in which case we’ll get your approval prior to purchase. We will never use your credit information to make any unapproved purchases.
  3. We maintain security procedures and standards that we believe are safe and secure. We test these procedures regularly and modify them as new technologies become available. We value the trust you put in us, and we strive to ensure you’ll be able to trust us far into the future.
  4.  From time to time we may update this Privacy Policy. We reserve the right to do so when we see fit. Please check periodically to make sure you know our current policies. By using our website and services, you’re agreeing to the policies outlined on this page.
  5. If you have any questions regarding the contents of this Privacy Policy, or any questions in general, please call us at (717)668-3017.


Congrats Casey and Taylor!

The White Rose Barbell Club proudly sent two lifters, Casey Rohrbaugh and Taylor Rohrbaugh, to the 2016 American Open in Orlando, Florida. This was Casey’s second national meet and Taylor’s first.

Coached by our executive director, Rusty Mirasol, Casey (58kg) went 6 for 6 [sn: 68, 73, 75; c&j: 81, 86, 88] and qualified for USAW Nationals, which will be held in Chicago this coming May. Taylor (69kg) put up some impressive numbers for her first appearance on the national stage [sn: 70, 75, (80); c&j 90, 93, (96)], and she’ll be working towards a Nationals qualifying total in the coming months.

The White Rose Barbell Club is proud to be able to fund our athletes’ travel expenses for these national meets. Our coaches and Board of Directors raise money so that our athletes’ hard work can be recognized by the USAW community. For some of our lifters and coaches, without the funding from the club traveling to these national meets wouldn’t be possible. We’d like to thank all those who have contributed to the club, who have supported our athletes’ and coaches’ success. Recent sponsors have included the Kinsley Foundation, Holy Hound Taproom, Livesore Philly, Lifting Culture Apparel, and Joy’s Cafe.

2016 White Rose Barbell Open

WRBBO2014October 8-9, 2016 at CrossFit York!
Register for the event!!

USAW Sanctioned Meet #08-16-39145

REGISTRATION LIMITED TO FIRST 125 ENTRIES; if registration is closed, please email Madeline (madeline@crossfityork.com) to be placed on a wait list. If there is enough interest, we will possibly open additional sessions.

For your registration to be complete, you MUST email the following information to Madeline (madeline@crossfityork.com):


Date of Birth and Age


Weight Class (USAW Weight Class Designations)

USAW Number

Competition Status (Novice = 2 or fewer USAW meets; Master = older than 35; Youth = younger than 17; Open)

Club Affiliation (if any)

Coach(es) Name(s)

T-shirt size

Saturday, October 8, 2016 at 7:00 AM – Sunday, October 9, 2016 at 7:00 PM (EDT)
CrossFit York – 147 W Philadelphia St (Rear), York, PA 17401
RSVP on Facebook!

2015 White Rose Barbell Open Results

2015WRRBBOpenFirst, thanks to everyone who lifted, coached, volunteered, and sponsored our meet this year. We’ll chalk it up as another success, with lots of white lights, sweaty loaders, and learning experiences.

We’re happy to announce that Michael Wallace, with a 23kg improvement from his 2014 WRBB Open total, is the winner of our most improved award (highest increase based on Sinclair Coefficient). Michael will receive complimentary registration for the 3rd Annual White Rose Barbell Open (Sept. 17th-18th) and $100.

2015 WRBB Open Most Improved Competition

The 2015 top 3 male & 3 female based on the Sinclair Coefficient will receive complimentary registration to the 3rd Annual White Rose Barbell Open (Sept. 17th-18th):

Men: 1. Joey Szatmary     2. John Deane    3. Michael Zoda

Women: 1. Kate Wehr    2. Casey Rohrbaugh  3. Caitlin Browne

2105 WRBBC Open Scoresheet

We have photos to post; those will be up shortly. Again, thanks again… and may your lights be white!